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KING HENRY VIII SENIOR AND PRIMARY SCHOOL LIBRARY OPAC
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Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch.

By: McArdle, William D [author].
Contributor(s): Katch, Frank I [author] | Katch, Victor L [author].
Material type: TextTextPublisher: Philadelphia : Wolters Kluwer, c2016Edition: 5th ed.Description: xx, 702 p. : ill. (chiefly col.) ; 28 cm.ISBN: 9781496309099 :.Subject(s): Exercise -- Physiological aspectsDDC classification: 613.71 MCA
Contents:
Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
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Item type Current location Collection Call number Status Date due Barcode
Books - Non Ficton Books - Non Ficton KH8 Senior School Library
Non Fiction
Non-Fiction 613.71 MCA (Browse shelf) Available 3KHSL000100108

Victor L. Katch's name appears first in the previous edition.

Includes bibliographical references and index.

Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.

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